I like big LETTUCE and I cannot lie…
“Krishna never becomes hungry. He wants to taste the mood of bhakti through the offering of any preparation. He never tastes plantain, rabadi, milk, or anything. He only tastes the essence of those offerings, which is love and affection."
~Krishna the Lord of Sweetness,
by Srila Bhaktivedanta Narayana Gosvami Maharaja
“Krishna never becomes hungry. He wants to taste the mood of bhakti through the offering of any preparation. He never tastes plantain, rabadi, milk, or anything. He only tastes the essence of those offerings, which is love and affection."
~Krishna the Lord of Sweetness,
by Srila Bhaktivedanta Narayana Gosvami Maharaja
High Prana, High Vibe
As a Certified Holistic Chef, Nutrition Consultant, and Yoga Teacher, I use food and ritual as nourishing, pleasurable medicine for releasing stagnations of the body, mind and spirit to enhance one's Prana, or life-force energy. By using fresh, quality ingredients that come close to their source, combined with healing intention and kindness, we'll bring your body back to her/his/their original aliveness!
Much of my own suffering in my food journey has been about nourishing not only my body, but my mind, my emotions, my energy. I've often used food as a way to get grounded, to add pleasure to my life when I was feeling lonely, or to distract from boredom or discomfort. A truly satisfying meal can meet our needs, helping us to feel really nourished and cared for, rather than reaching for junk food or feeling under-fed shortly after... Eating can even be a meditation if you wanted to make it one!
I focus on simplicity while delighting the senses, using whole-food-based cooking techniques combined with traditional and immune-boosting, healing food preparation. I most enjoy using seasonal and locally grown produce (when possible!) herbs, spices, fruits, vegetables, greens, grains and beans.
Much of my own suffering in my food journey has been about nourishing not only my body, but my mind, my emotions, my energy. I've often used food as a way to get grounded, to add pleasure to my life when I was feeling lonely, or to distract from boredom or discomfort. A truly satisfying meal can meet our needs, helping us to feel really nourished and cared for, rather than reaching for junk food or feeling under-fed shortly after... Eating can even be a meditation if you wanted to make it one!
I focus on simplicity while delighting the senses, using whole-food-based cooking techniques combined with traditional and immune-boosting, healing food preparation. I most enjoy using seasonal and locally grown produce (when possible!) herbs, spices, fruits, vegetables, greens, grains and beans.
Services & Offerings~Cooking services for Retreats, Business Breakfasts and Lunches, Workshops ~How to bring Prana, or life-force, back into our diets ~Re-discover how to eat for your unique body's needs ~The relationship we share with food: Intimacy and Connection ~Ayurvedic & Mediterranean Cuisine ~Vegetarian and Plant-Based Cooking Contact me here if you're interested in working with me
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Satisfy with all our Senses
a healer's philosophy
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A Conscious MovementConsuming local is making a lasting conscious impact on the immediate community, mother nature, and our own life. It's an ecological & economical vortex that supports individual dreams and passions, in turn benefiting the whole. The following are local people, products, and businesses in the New England area that I'm happy supporting.
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UPDATE
I recently moved from Cape Ann to Mid-Coast Maine!
Below are some of my favorite local and far-away Health & Wellness finds
I recently moved from Cape Ann to Mid-Coast Maine!
Below are some of my favorite local and far-away Health & Wellness finds
