Awaken with Katie
  • Intention
    • story
  • Food as Medicine
  • Herbal Medicine
  • Movement Practice
  • Journal
    • Recipes
  • Intention
    • story
  • Food as Medicine
  • Herbal Medicine
  • Movement Practice
  • Journal
    • Recipes

intention

Picture

I choose to Expand Consciousness, guiding individuals towards inspired, playful, and loving relationships with the self, body, spirit, and nature.  Each of us holds a unique blue print, a clear channel to the most loving form of ourselves, providing us with the tenderness and kindness to receive the messages. To create safety and space for this process.

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Envisioning: To bring awareness and unity, to reverse illness and limit fearful thoughts, to have fewer visits to the pharmacy and more to the mountain or woods. We choose to share more meaningful time and space, to thrive in connected communities of brothers and sisters worldwide, to lift unwanted stress from our bodies for at least 5 million people by the year 2025, and to have the resources and relationships to do so. Come join us!

If you'd like to stay connected, write me:

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