“Krishna never becomes hungry. He wants to taste the mood of bhakti through the offering of any preparation. He never tastes plantain, rabadi, milk, or anything. He only tastes the essence of those offerings, which is love and affection."
                                        ~Krishna the Lord of Sweetness, by Srila Bhaktivedanta Narayana Gosvami Maharaja
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​​somatic practice to compare eating quickly on the go, vs a slow meal with friends.


Much of my own suffering in my food journey has been about nourishing not only my body, but my emotions and my spirit. I've often used food as a way to get grounded, to add pleasure to my life when feeling lonely (a message about what we need), or to distract from boredom or pain. A truly satisfying meal can give us energy, rather than make us tired, so we can feel real power in our bellies and spirits. -- here- I could share on the difference between eating with intention vs not