Awaken with Katie
  • Intention
    • story
  • Food as Medicine
  • Herbal Medicine
  • Movement Practice
  • Journal
    • Recipes
  • Intention
    • story
  • Food as Medicine
  • Herbal Medicine
  • Movement Practice
  • Journal
    • Recipes

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​Come along inside...
We'll see if tea and buns can make the world
​a better place.


—Kenneth Grahame, The Wind in the Willows







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​Photography by Rory Savatgy and Sabrina Moore.
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