Awaken with Katie
Intention
story
Food as Medicine
Herbal Medicine
Movement Practice
Journal
Recipes
Intention
story
Food as Medicine
Herbal Medicine
Movement Practice
Journal
Recipes
Come along inside...
We'll see if tea and buns can make the world
a better place.
—Kenneth Grahame,
The Wind in the Willows
Photography by
Rory Savatgy
and
Sabrina Moore
.