As a Healing Arts Practitioner, Natural Chef, Ayurvedic Consultant and movement artist, a common thread in my work is to help people feel tended to; to return to easeful balance, so they can feel good and enjoy.

3.png
5.png
4.png

  • "I truly cannot express my gratitude to you for nourishing me this week. Your food was delicious, your set up and clean kitchen was a pleasure and your energy was a joy. You don't know what it means to me! My deepest thanks."

    Nile, Retreat Guest

  • "We have savored every meal and are grateful for the deep care and attention you give to your craft. Thank you for sharing your gift and creation."

    D & S, Meal Delivery Clients

  • "Chef Katie creates the most thoughtful, nourishing, incredibly delicious meals. She listens very carefully to all dietary requirements and exceeds all expectations. She uses all fresh, organic and locally sourced ingredients. She works very closely with each client to carefully and extremely thoughtfully create exceptional menus. Chef Katie is SUPERB!!"

    Jennifer G, Meal Delivery Client

  • "Chef Katie made my partners birthday so special. She is a phenomenal cook and left my kitchen spotless after! Very respectful of our house rules (no outside shoes) and was so punctual. Her food was so good we ate everything and forgot to take photos :(. She did a phenomenal job on explaining where items were sourced and answering our questions! Such a great chef I would book again."

    Autumn Rose

  • "We could not have been happier with Chef Katie and her assistant. They were awesome to work with, fit right into the culture and flow of the office, and were very adaptable to changes we had to make on the fly. Would book her again and again!"

    Catherine McWilliams, EcoR1, Repeat Client

  • “Thank you for nourishing us body, soul, and mind through this amazing land and garden produce. Feeding a large group of people with lots of dietary restrictions is so difficult and everything you prepared and served was delicious!”

    Retreat Participant

Retreats, Events, Workshops, Gatherings

Fresh, enlivening, and well-balanced meals can make a retreat unforgettable. We cook for single-day or multi-day retreats, one-off events, and other unique gatherings. Depending on number of meals and guests, prices range from $325-$750/day, not including organic groceries.

Organic Meal Deliveries

We offer meal deliveries for busy families, postpartum mamas, folks needing extra meal support post-surgery or during times of healing. All meals use whole food ingredients, high quality oils, fats, and unprocessed forms of sugar. This service starts at $400/week not including organic or farmers’ market groceries.

One-on-One, Personalized 3-Month Program

You’ll receive my focused care and attention for this dedicated 3-month “nest” period. Completely personalized based on your current needs and goals,which we will discuss. We meet weekly or bi-weekly. I bring in 14 years of studies in various modalities including Ayurveda, Yoga, Herbalism, Art, Bodywork, Visualization practices, breath-practices, Inner-child healing work. $2,200 total, or $800/month.

Why may we want to support the lymphatic system?

  • Helps boost immunity and fights infection

  • When flowing, drains accumulated toxins

  • Facilitates hormone movement (sore breasts before menstruation? Lymphastic massage can help!)

  • Needs to be moved through exercise, massage, breath, laughter, sweating

Bodywork and Pulse Reading Offerings

  • Ayurvedic Pulse Assessment: In this treatment I essentially read your unique constitution (your combination of Vata/Pitta/Kapha) and offer you lifestyle tools, resources, and dietary recommendations that will specifically support you. I recommend this on it’s own or in addition to a bodywork session if new to constitutional readings

  • Netra Basti: Restorative eye “bath” using ghee and gentle massage. Relieves tension and excess in eye socket, tonifies eyesight, lubricates sore eyes, calms cranial nerves and nervous system. Option for single session or we can set up a series of treatments for a discount

    The following treatments focus on bringing vitality, boosting immunity and hydration, and encouraging lymphatic flow. If you run hot, we’ll release heat, if you run dry we will hydrate you, if you feel sluggish or cold, we will encourage movement and warmth. We’ll use some combination of warm medicated oils, tools like hot compresses and warm stones, cupping sets and gua sha, salt scrubs and medicated pindas

    • Ayurvedic Lymphatic Massage

    • Breast/Chest Massage and Uterine Alignment

Sessions are offered at a sliding scale $80-$150

Let’s make something beautiful